Ecstatic Dance Saturdays presents Gramya 5Rhythms Class
Ecstatic Dance Schedule
Ecstatic Dance empowers people from all walks of life to express themselves freely, regardless of shape, size or background. The liberating atmosphere creates a melting pot of acceptance, while the fearlessness with which people move gives newcomers the courage to dance without inhibition.
It’s a free dance embodied practice aiming at increasing awareness and presence in the here and now.
Finding clarity, intention and passion during the Staccato part.
so we can lighten up in Lyrical to find expansion and ecstasy.
How to get to Osho Afroz (google maps)
Facilitators
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Gramya5Rhythms Teacher
At 56, on the dance floor, I had come to realize, I can quietly say to myself, that it is safe to be kind and still survive.
In the last 10 years dancing has been my medicine, my salvation, and my passion, making it easy for me to choose 5rhythms as the path to bring myself to full expression.
I teach 5rhythms as a dance meditation, as the art of being present in the here and now. As the art of unveiling the self to find love in our core. -
MriduFounder of Ecstatic Radiance
Mridu is the founder of Ecstatic Radiance – a Community Healing Movement. At Ecstatic Radiance, together with friends, he co-creates & shares the gift of healing and self-development. Meditation & awareness is the base of Ecstatic Radiance with an opening to all directions and healing modalities, always with deep respect and love towards any form of life.
He is a Mentor & Trainer of (FSTU) From Separation To Unity – Heart Consciousness Evolution. FSTU is a healing system that arose intuitively and aligns with the latest scientific research into Heart Consciousness.
He was born in Greece; In 2007, he visited the Osho Afroz Meditation Center, where he met a new way of life through Meditation & healing. He fell in love with the conscious way of living and working with people.All his work effort comes down to a single line of using different modalities as a vehicle to open the body/mind and access deeper spaces of consciousness, joy, presence & healing: a vision & a way to transform the individual conditioned human into a holistic, conscious being.
He has trained in Osho Meditative Therapies ( Mystic Rose, No Mind, Born Again ), Biodynamic Breathwork BBTRS, Tantra, Osho Active Meditations, and Sound Healing, and he is a Reiki Master.