ECSTATIC DANCE :: Who am I ? Warm-up, Live Flute & Sound Healing Journey

Ed 7 Dec Web

** for English, scroll down

📣 Η Ecstatic Radiance σας προσκαλεί σε ένα Εκστατικό απογευματινό σεμηνάριο με Ecstatic Dance, Who am i? warm-up session, Live Flute & Sound  Healing Journey.

💥 Ecstatic Dance & warm-up session με τον Mridu, Live Flute & Sound Healing Journey με τον Γιώργο Παλιλη.

 

🕐 Πρόγραμμα

➡️ Σαββατο 7 Δεκέμβρη 2024

🔺 19:30 – 20:00 Οι πόρτες ανοίγουν για το Ecstatic Dance & προθέρμανση

🔺 20:00 Opening Circle με τον Mridu & την ομάδα της Ecstatic Radiance με καθοδηγούμενη προθέρμανση με αναπνοές χρησιμοποιόντας τον καθρέπτη, Who am i?

🔺 20:30 – 22:30 Ecstatic Dance με τον Mridu

🔺 22:30 – 23:00 Sound Healing Journey with Gongs, Crystal bowls & live Flute με τον Γιώργο Παλιλη

🔺 23:05 Closing Circle

 

📌 Τοποθεσία: Case de Arte Kabeiria Ηρακλειδών 74, 10551, Σταθμός Μετρό Κεραμεικός

 

💡 Ευέλικτο κόστος εισόδου για όλη την εκδήλωση από 15€ – 25€, ενθαρρύνουμε όλους να συνεισφέρουν υπεύθυνα στην κοινή μας εμπειρία, διαμορφώνοντας τον τρόπο με τον οποίο μοιραζόμαστε τις αξίες και τις εμπειρίες μας σε μια συλλογική προσπάθεια.
επικοινωνία και συμμετοχή στο connect@ecstaticdance.gr
❗️ ( Εάν κάποιος έχει οικονομικό πρόβλημα ας μας στείλει μήνυμα connect@ecstaticdance.gr όλοι έχουν δικαίωμα στον χορό )

🐰 Η εκδήλωση είναι φιλική προς την οικογένεια (παιδιά 11 ετών και κάτω χορεύουν δωρεάν!) Πάντα με την συνοδεία και εποπτεία τον γονιών.

 

💥 Σχετικά με τον Ecstatic Dance

Το Ecstatic Dance είναι ενας διαλογισμός μεσα απο τον χορό που ενθαρρύνει την ελευθερία και την έκφραση. Ελάτε μαζί μας και ζήστε έναν ασφαλή και εμπνευσμένο χώρο για χορό χωρίς λόγια, ουσίες ( αλκοόλ κτλ ) και χορεύοντας ξυπόλιτοι.
Πρόκειται για την αυτοέκφραση, την απελευθέρωση του σώματος και του μυαλού σας και τη σύνδεση με τον εαυτό σας και τους γύρω σας.
Το Ecstatic Dance δίνει τη δυνατότητα στους ανθρώπους από όλα τα κοινωνικά στρώματα να εκφράζονται ελεύθερα, ανεξάρτητα από το σχήμα, το μέγεθος ή το υπόβαθρο.

 

💥 Σχετικά με το Who am i? warm-up session

Χρησιμοποιώντας καθοδηγούμενη συνηδητή αναπνοή και βλέποντας τον εαυτό μας στον καθρέπτη θα ρωτήσουμε τον εαυτό μας, Ποιος είμαι; Ποιός είμαι χωρίς την μάσκα μου, χωρίς την κοινωνική μου ταυτότητα; Πως λαμβάνω τον εαυτό μου βλέποντας με στον καθρέπτη; Πώς κρίνω και πως αποδέχομαι τον εαυτό μου. Καθώς θα αναπνέουμε σε όλο αυτό και με επίκεντρο την καρδιά θα ανακαλύψουμε τις πραγματικές ποιότητες του εαυτού μας.

 

💥 Σχετικά με το Sound Healing Journey

Ώρα να επιπλέετε στα ηχητικά κύματα των τραγουδιστών Bowls Flutes και των ηχητικών υφών. Ομαλή μετάβαση στη χαλάρωση από τον Εκστατικό Χορό στην ηρεμία και την ισορροπία σώματος και πνεύματος.

 

✅ Φέρτε μαζί σας:
@ Μπουκάλι νερό
@ Δεύτερο μπλουζάκι
@ Ελαφριά ρούχα για χορό

Τα λέμε στο Dance floor

➡️ https://www.ecstaticrdance.gr
➡️ FB: https://www.facebook.com/ecstaticradiance
➡️ Insta: https://www.instagram.com/ecstaticradiance
➡️ SoundCloud: https://soundcloud.com/ecstaticdance-radiance

 

********** English Version **********

 

📣 Ecstatic Radiance invites you to an Ecstatic Afternoon Seminar with Ecstatic Dance, Who am i? warm-up session, Live Flute & Sound Healing Journey.

💥 Ecstatic Dance & warm-up session with Mridu, Live Flute & Sound Healing Journey with Giorgos Palilis.

 

🕐 Schedule
➡️ Saturday, December 7 2024

🔺 19:30 – 20:00 Doors open for Ecstatic Dance & warm-up

🔺 20:00 Opening Circle with Mridu & the Ecstatic Radiance team with a guided warm-up with conscious breath using in the mirror, Who am i?

🔺 20:30 – 22:30 Ecstatic Dance with Mridu.

🔺 22:30 – 23:00 Sound Healing Journey with Gongs, Crystal bowls & live Flute with George Palilis

🔺 23:05 Closing Circle

 

📌 Location: Case de Arte Kabeiria Irakleidon 74, 10551, Metro Station Kerameikos

 

💡 Flexible entrance fee for the whole event from €15 – €25; we encourage everyone to contribute responsibly to our common experience, shaping how we collectively share our values and experiences.

Contact and participation at connect@ecstaticdance.gr

❗️ (If someone has a financial problem, send us a message at connect@ecstaticdance.gr; everyone has the right to dance)
🐰 The event is family-friendly (children 11 and under dance for free!) Always accompanied and supervised by parents.

 

🔥 About Ecstatic Dance

Ecstatic Dance is a community gathering that encourages freedom and expression through dance. Join us and experience a safe and inspiring space to dance without talking, alcohol consumption or the general nightclub vibe. This is about self-expression, freeing your body and mind, and connecting with yourself and those around you.
Ecstatic Dance empowers people from all walks of life to express themselves freely, regardless of shape, size, or background. The liberating atmosphere creates a melting pot of acceptance, while the fearlessness with which people move gives newcomers the courage to dance without inhibition.

 

💥 About Who am i? warm-up session

Using guided conscious breathing and looking at ourselves in the mirror, we will ask ourselves, Who am I? Who am I without my mask, without my social identity? How do I perceive myself when I look in the mirror? How I judge and accept myself. We will discover our true qualities as we breathe into all of this and are heart-centered.

 

💥 About Sound Healing Journey

A time to float on the Sound waves of singing Bowls, Flutes, and sound textures. A smooth transition into relaxation from the Ecstatic Dance to calmness and balance of body and mind.

✅ Bring with you:
@ Bottle of Water
@ Second T-shirt
@ Loose clothes for dance

See you on the dance floor

 

💥 Ecstatic Radiance – Community Healing Movement
➡️ https://www.ecstaticrdance.gr
➡️ FB: https://www.facebook.com/ecstaticradiance
➡️ Insta: https://www.instagram.com/ecstaticradiance
➡️ SoundCloud: https://soundcloud.com/ecstaticdance-radiance

ECSTATIC DANCE :: Live Flute, Space Sound Journey & Contact Beyond Contact

Ed 12 Oct Ig

** for English, scroll down

📣 Η Ecstatic Radiance σας προσκαλεί σε ένα Εκστατικό απογευματινό σεμηνάριο με Ecstatic Dance, Contact Beyond Contact, Live Flute & Space Sound Journey.

 

💥 Ecstatic Dance με τον Mridu, Live Flute & Space Sound Journey με τον Γιώργο Παλιλη, Contact Beyond Contact με τον Felix Metzger.

 

🕐 Πρόγραμμα

➡️ Σαββατο 12.102024

🔺 18:00 – 19:15 Contact Beyond Contact με τον Felix Metzger.

🔺 19:00 – 19:30 Οι πόρτες ανοίγουν για το Ecstatic Dance & προθέρμανση

🔺 19:30 Opening Circle με τον Mridu & την ομάδα της Ecstatic Radiance με ζωντανή φλογέρα και καθοδηγούμενη προθέρμανση με εμφαση στην Ροή της κίνησης.

🔺 20:15 – 22:15 Ecstatic Dance με τον Mridu

🔺 22:15 – 22:45 Space Soound Jounrey with Gongs, Crystal bowls & live Flute με τον Γιώργο Παλιλη

🔺 22:50 Closing Circle

 

📌 Τοποθεσία: Case de Arte Kabeiria Ηρακλειδών 74, 10551, Σταθμός Μετρό Κεραμεικός

 

💡 Eίσοδος με κλίμακα 15€ – 25€ για όλο το event. Από φέτος μια ενιαία είσοδο για όλο το event και επιλογή από εσάς για το ποσό μπορείτε να συνεισφέρετε. Δίνοντας παραπάνω υποστηρίζετε αυτούς που μπορούν να δώσουν λιγότερα.
επικοινωνία και συμμετοχή στο connect@ecstaticdance.gr
❗️ ( Εάν κάποιος έχει οικονομικό πρόβλημα ας μας στείλει μήνυμα connect@ecstaticdance.gr όλοι έχουν δικαίωμα στον χορό )

🐰 Η εκδήλωση είναι φιλική προς την οικογένεια (παιδιά 11 ετών και κάτω χορεύουν δωρεάν!) Πάντα με την συνοδεία και εποπτεία τον γονιών.

 

💥 Σχετικά με τον Ecstatic Dance

Το Ecstatic Dance είναι ενας διαλοισμός μεσα απο τον χορό που ενθαρρύνει την ελευθερία και την έκφραση. Ελάτε μαζί μας και ζήστε έναν ασφαλή και εμπνευσμένο χώρο για χορό χωρίς λόγια, ουσίες ( αλκοόλ κτλ ) και χορεύοντας ξυπόλιτοι.
Πρόκειται για την αυτοέκφραση, την απελευθέρωση του σώματος και του μυαλού σας και τη σύνδεση με τον εαυτό σας και τους γύρω σας.
Το Ecstatic Dance δίνει τη δυνατότητα στους ανθρώπους από όλα τα κοινωνικά στρώματα να εκφράζονται ελεύθερα, ανεξάρτητα από το σχήμα, το μέγεθος ή το υπόβαθρο.

 

💥 Σχετικά με το Space Sound Journey

Ώρα να επιπλέετε στα ηχητικά κύματα των τραγουδιστών Bowls Flutes και των ηχητικών υφών. Ομαλή μετάβαση στη χαλάρωση από τον Εκστατικό Χορό στην ηρεμία και την ισορροπία σώματος και πνεύματος.

 

💥 Σχετικά το Contact Beyond Contact

Το Contact Beyond Contact (CBC) είναι μια πρακτική χορού και θεραπείας που ενσωματώνει τις μεθόδους Authentic Movement, Contact Improvisation και Passing Through με πρακτικές τσιγκόνγκ, γιόγκα, θεραπευτικές μεθόδους και ενεργειακή εργασία, ενσυνειδητότητα και ηγετικές δεξιότητες, ιδιοδεκτικές και εξωδεκτικές αισθήσεις, σωματικότητα και αρχές του συμπεριφορισμού, καθώς και τις φιλοσοφίες του Βουδισμού, του Ινδουισμού και του Ταοϊσμού. Αυτές οι πρακτικές είναι αλληλένδετες για να δημιουργήσουν μια ολιστική ενοποίηση του Σώματος, του Νου, της Καρδιάς και του Πνεύματος.

 

✅ Φέρτε μαζί σας:
@ Μπουκάλι νερό
@ Δεύτερο μπλουζάκι
@ Ελαφριά ρούχα για χορό

Τα λέμε στο Dance floor

➡️ https://www.ecstaticrdance.gr
➡️ FB: https://www.facebook.com/ecstaticradiance
➡️ Insta: https://www.instagram.com/ecstaticradiance
➡️ SoundCloud: https://soundcloud.com/ecstaticdance-radiance

 

********** English Version **********

 

📣 Ecstatic Radiance invites you to an Energetic afternoon seminar featuring Ecstatic Dance, Contact Beyond Contact, Live Flute, and Space Sound Journey.

 

💥 Ecstatic Dance with Mridu, Live Flute & Space Sound Journey with Giorgos Palilis, Contact Beyond Contact with Felix Metzger.

 

🕐 Schedule
➡️ Saturday, 12.10.2024

🔺 18:00 – 19:15 Contact Beyond Contact with Felix Metzger

🔺 19:00 – 19:30 Doors open for Ecstatic Dance & warm-up

🔺 19:30 Opening Circle with Mridu & Ecstatic Radiance team with live flute, guided flow warm-up.

🔺 20:15 – 22:15 Ecstatic Dance with Mridu.

🔺 22:15 – 22:45 Space Sound Journey with Gongs, Crystal bowls & live Flute with George Palilis

🔺 22:50 Closing Circle

 

📌 Location: Case de Arte Kabeiria Irakleidon 74, 10551, Metro Station Kerameikos

 

💡 Admission with a scale of €15 – €25 for the whole event.
a single entry for the entire event and your choice of how much you can contribute. Give more because you can and support those who can give less.
Contact and participation at connect@ecstaticdance.gr
❗️ (If someone has a financial problem, send us a message at connect@ecstaticdance.gr; everyone has the right to dance)
🐰 The event is family-friendly (children 11 and under dance for free!) Always accompanied and supervised by parents.

 

🔥 About Ecstatic Dance

Ecstatic Dance is a community gathering that encourages freedom and expression through dance. Join us and experience a safe and inspiring space to dance without talking, alcohol consumption or the general nightclub vibe. This is about self-expression, freeing your body and mind, and connecting with yourself and those around you.
Ecstatic Dance empowers people from all walks of life to express themselves freely, regardless of shape, size, or background. The liberating atmosphere creates a melting pot of acceptance, while the fearlessness with which people move gives newcomers the courage to dance without inhibition.

 

💥 About Contact Beyond Contact

Contact Beyond Contact (CBC) is a dance and healing practice that integrates Authentic Movement, Contact Improvisation and Passing Through with practices of qigong, yoga, healing modalities and energy work, mindfulness and leadership skills, proprioceptive and exteroceptive senses, somatics and principles of behaviorism, as well as the philosophies of Buddhism, Hinduism and Taoism. These practices are well-woven together to create a holistic integration of the Body, Mind, Heart and Spirit.

 

💥 About Space Sound Journey

A time to float on the Sound waves of singing Bowls, Flutes, and sound textures. A smooth transition into relaxation from the Ecstatic Dance to calmness and balance of body and mind.

🔥 About Mridu
Mridu is the founder of Ecstatic Radiance – Community Healing Movement. She facilitates seminars and individual sessions that help people create a better life and heal traumas. He uses various techniques such as the Heart consciousness, biodynamic breathing, dance & conscious movement, and others.
His vision is holistic humanity where we humans can live & take care of ourselves, the environment, and our fellow man through respect, love, and, above all, Consciousness.
Ecstatic Radiance – Community Healing Movement represents his creative side, inviting friends & partners to co-create and share the gift of self-awareness.
https://www.instagram.com/mridu.mix
https://www.facebook.com/mridu.mix

Home

 

🔥 About George Palilis
Fresh from Vienna after living 19 Years, now in Hellas(GR) and spreading further the magic of Music and Sound healing, the way i have learned it. Healing happens when art and beauty apply. I have Studied Electronics and Music Production, I also study Sound healing and now into alternative healing methods, and Yoga.
I work as a DJ for around 15 years, Sound engineer, and since 2020 i practice Sound healing and do private sessions and play live, Sound Journeys at the end of Yoga classes and Ecstatic Dances, in Vienna and small Festivals. Music is the Divine Art.
My “Sound Journey” is a Hybrid session of Live played music Flute, Thong drum Bowls Gongs and other instr. played with electro-acoustic instruments and studio recordings i ve done to create an ambient space. A live music improvisation, each time a little different.
Using a combination of just simple instruments floating around the place of the event, as well as amplified sounds through speakers carefully to reach a bigger audience, offer the magic of frequency vibration. I Usually work with Instruments Tuned into 432Hz, both electronic and acoustic, as a matter of personal taste.
https://www.georgepalilis.com/

 

🔥 About Felix Metzger
Felix Metzger studied Sociology and Philosophy earning a Master’s degree in Germany, while discovering his passion for improvisational dance.
In 2017 he moved to Greece and started participating in the Contact Improv group Ex Nihilo. He is one of the founding members of The Beehive Community, which offers workshops for self-development and Culture of Care leading into social change.
In July 2023 he attended the facilitator training course of the dance healing method Contact Beyond Contact (Unity Space) and since October 2023 he has been offering sessions of the method at the Ananda Unity Performative and Healing Arts Center in Athens.
https://www.facebook.com/thebeehivecommunity
https://the-beehive.org/el/

✅ Bring with you:
@ Bottle of Water
@ Second T-shirt
@ Loose clothes for dance

See you on the dance floor

 

💥 Ecstatic Radiance – Community Healing Movement
➡️ https://www.ecstaticrdance.gr
➡️ FB: https://www.facebook.com/ecstaticradiance
➡️ Insta: https://www.instagram.com/ecstaticradiance
➡️ SoundCloud: https://soundcloud.com/ecstaticdance-radiance

Ecstatic Dance the Tantric way @ Greece Tantra Holidays

Gtholidays

HEART TANTRA COMMUNITY HOLIDAYS

JULY 23 – 29, 2023

Love, Meditate, Celebrate in a great company of like-minded.

Heart Tantra invite you to rejoice and recharge your batteries, combining Tantra practice and meditation with just chilling out with friends in the most magnificent beach of Lesbos island, Greece.
We’ll be staying in Osho Afroz meditation centre in the middle of nature, meditating and celebrating under the Oak tree and under the sky full of stars.

What to look forward to?

  • International community of likeminded
  • Daily Tantra and Meditation practices
  • Ecstatic Awakening Breath and Bodywork…
  • Tantric Massage
  • Tantric Parties,
  • Love Temple and Tantric rituals in the evenings!
  • Rest & beach time. Amazing Nature, crystal clear sea,
  • Healthy organic local cousin

How will our days look like?

8am – 9am Morning practice 
9am – 10am Breakfast
10am – 1pm Tantra or tantric massage session
1pm – 2pm Lunch 
2pm – 7pm Beach time, chilling
7pm – 8pm Dinner 
9pm – 11pm Tantric Party, Live concert or Rituals
11pm – Love temple

Tools:
Osho meditations

Tantra Kashmiri tradition

Authentic relating

Work with inner feminine and masculine energy

Tantric massage

Ecstatic dance

Facilitators:

Seva Prem – Tantra, Tantra massage, Dao for Men

Svarup – Sexual Deconditioning, Tantra

Abhika – Tantra, Meditation, Celebration

Kaifi – From Separation to Unity

Nisarga – Tantra Breath

Mridu – Ecstatic Dance

Premal Madina – Temple of Feminine

Asti – Conscious Touch, Osho meditations

WHEN: July 23 – 29, 2023
WHERE: Afroz Meditation Center, Lesbos, Greece

Price does not include food and accommodation.

FOOD AND ACCOMODATION:
Accommodation prices include meals:
vegetarian with vegan options breakfast, lunch and dinner.

Food and Accommodation please book directly with Afroz Meditation centre: info@oshoafroz.com

Heart Tantra Holiday

Tantra Holidays

HEART TANTRA COMMUNITY HOLIDAY

JULY 23 – 29, 2022

 

Love, Meditate, Celebrate in a great company of likeminded.

Heart Tantra invite you to rejoice and recharge your batteries, combining Tantra practice and meditation with just chilling out with friends in the most magnificent beach of Lesbos island, Greece.
We’ll be staying in Osho Afroz meditation centre in the middle of nature, meditating and celebrating under the Oak tree and under the sky full of stars.

 

What to look forward to?

 

  • International community of likeminded
  • Daily Tantra and Meditation practices
  • Ecstatic Awakening Breath and Bodywork…
  • Tantric Massage
  • Tantric Parties,
  • Love Temple and Tantric rituals in the evenings!
  • Rest & beach time. Amazing Nature, crystal clear sea,
  • Healthy organic local cousin

How will our days look like?

8am – 9am Morning practice 
9am – 10am Breakfast
10am – 1pm Tantra or tantric massage session
1pm – 2pm Lunch 
2pm – 7pm Beach time, chilling
7pm – 8pm Dinner 
9pm – 11pm Tantric Party, Live concert or Rituals
11pm – Love temple

 

Tools:
Osho meditations
Tantra Kashmiri tradition

Authentic relating

Work with inner feminine and masculine energy

Tantric massage
Ecstatic dance

Facilitators:

Seva Prem – Tantra, Tantra massage, Dao for Men

Svarup – Sexual Deconditioning, Tantra

Abhika – Tantra, Meditation, Celebration

Kaifi – From Separation to Unity

Nisarga – Tantra Breath

Mridu – Ecstatic Dance

Premal Madina – Temple of Feminine

Asti – Conscious Touch, Osho meditations

WHEN: July 23 – 29, 2022
WHERE: Afroz Meditation Center, Lesbos, Greece

Click here for Bookings

Price does not include food and accommodation.

FOOD AND ACCOMODATION:
Accommodation prices include meals:
vegetarian with vegan options breakfast, lunch and dinner.

Food and Accommodation please book directly with Afroz Meditation centre: info@oshoafroz.com

Ecstatic Dance @ Conscious Dance Festival – Retreat Edition

Mridu Cosnious Dance Festival

For the very first time the CONSCIOUS DANCE FESTIVAL will be presented as a special retreat edition over five magical days. And to ensure maximum relaxation it will be held at the serene OSHO Afroz Meditation Centre on the beautiful Greek island of Lesvos!

Ecstatic Radiance will be joining CDF festival with Mridu sharing Ecstatic dance along with other facilitators from all around the world.

As a five-days retreat format we will have more space to dive deeper into exploring the uplifting world of conscious dance approaches. Our team of internationally renowned facilitators will provide a diverse program of juicy styles for you to enjoy.

CONSCIOUS DANCE FESTIVAL (Berlin, Barcelona, Lisbon and London) was born from the desire to use movement to reach into the very centre of our being. It is an opportunity to learn about and experience various movement practices that help us get into our bodies and from there, to open up to a more conscious life.

By dancing freely and totally, we allow ourselves to release physical and emotional tensions in a playful and simple way. This creates space for creativity, silence, joy and deep connection to oneself and to life.

The festival presents a diverse program featuring some of the many approaches to conscious movement that have emerged over recent decades, as well as an introduction to the more traditional ones. The careful curation ensures that the workshops feel like a wave of rising and falling energies, so that participants are able to enjoy each aspect to its fullest, without getting fatigued.

Our group of innovative and experienced facilitators create a supportive and nurturing space for you to move into your inner realms. The CONSCIOUS DANCE FESTIVAL is designed as a truly unique and exhilarating experience that will take you on a profound inner journey.

Give yourself the gift of being part of this deeply transformative experience!

This is a festival for everyone. No previous dance nor meditation experience required. All bodies and levels are welcome. Children are allowed on the campus yet not in the workshops.