Ecstatic Dance at Afroz

Ecstatic Dance @ Osho Afroz Meditation Center, Lesvos Island, Greece.
Every Saturday for summer 2022.


Saturday 24th September 11:30am

Ecstatic Dance with Mridu & Cacao Ceremony with Agapi

11:30 – Open door
11:45 – Opening Circle & Cacao Ceremony w/ Agapi & Mridu
12:15 – Ecstatic Dance w/ Mridu
14:15 – Gong Bath w/ Akul & Closing Circle


🙏 Contribution 10€ or what you feel


💥 About Ecstatic Dance
Ecstatic Dance is a community gathering that encourages freedom and expression through Dance. Join us and experience a safe and inspiring space to dance without talking, alcohol consumption or the general nightclub vibe. It is about self-expression, freeing your body and mind, and connecting with yourself and those around you.
Ecstatic Dance empowers people from all walks of life to freely express themselves, regardless of shape, size or background. The liberating atmosphere creates a melting pot of acceptance, while the fearlessness with which people move gives newcomers the courage to dance without inhibition.



Ecstatic Dance will be happening at Osho Afroz Buddha Grove, a fantastic space of 300m2 combining Marble & Wood. An area where friends are meditating and celebrated for more than 30 years. A Dance-floor with an Ancient OAK tree at the Center.

How to get to Osho Afroz (google maps)


OSHO No-Mind Meditative Therapy with Mridu & Devi

OSHO No Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in second hour- a great silence to arise from within.

Osho first introduced the No-Mind meditation as part of his evening discourses on Zen. Later on, it became a group process. Here is an excerpt from the talk where Osho first introduced the meditation:

“The first part is gibberish. The word ‘gibberish’ comes from a Sufi mystic, Jabbar. Jabbar never spoke any language, he just uttered nonsense. Still he had thousands of disciples because what he was saying was, “Your mind is nothing but gibberish. Put it aside and you will have a taste of your own being.”

To use gibberish, don’t say things which are meaningful, don’t use the language that you know. Use Chinese, if you don’t know Chinese. Use Japanese if you don’t know Japanese. Don’t use German if you know German. For the first time have a freedom – the same as all the birds have. Simply allow whatever comes to your mind without bothering about its rationality, reasonability, meaning, significance – just the way the birds are doing. For the first part, leave language and mind aside.

Out of this will arise the second part, a great silence in which you have to close your eyes and freeze your body, all its movements, gather your energy within yourself. Remain here and now.

If you have participated in OSHO No Mind before in Afroz you have 50% off on group price

First day staring at 10.00 and following days 09.30-11.30am.

For Bookings contact Osho Afroz

(FSTU) From Separation To Unity Facilitators Training

Let’s take part in activating the heart of humanity!

This unique FSTU Practitioner Training Programme starts with you. Your unique experience in this profound journey of remembrance, heart-healing and transformation provides the best foundation for inspiring and supporting others, Now, when our world needs this more than ever. This training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.

This Training is Facilitated by Kaifi, Mridu & Ecstatic Radiance Team are part of the Mentoring Team. This is training suitable for everyone who wants to facilitate healing work and circles on all levels including Ecstatic Dance Sessions.

Learn more about (FSTU) From Separation To Unity Practitioner Training:

P.S. This Training does not include DJ and mixing skills and techniques, soon FSTU & Ecstatic Radiance will lunch the other training to cover this topic.

Heart Tantra Holiday


JULY 23 – 29, 2022


Love, Meditate, Celebrate in a great company of likeminded.

Heart Tantra invite you to rejoice and recharge your batteries, combining Tantra practice and meditation with just chilling out with friends in the most magnificent beach of Lesbos island, Greece.
We’ll be staying in Osho Afroz meditation centre in the middle of nature, meditating and celebrating under the Oak tree and under the sky full of stars.


What to look forward to?


  • International community of likeminded
  • Daily Tantra and Meditation practices
  • Ecstatic Awakening Breath and Bodywork…
  • Tantric Massage
  • Tantric Parties,
  • Love Temple and Tantric rituals in the evenings!
  • Rest & beach time. Amazing Nature, crystal clear sea,
  • Healthy organic local cousin

How will our days look like?

8am – 9am Morning practice 
9am – 10am Breakfast
10am – 1pm Tantra or tantric massage session
1pm – 2pm Lunch 
2pm – 7pm Beach time, chilling
7pm – 8pm Dinner 
9pm – 11pm Tantric Party, Live concert or Rituals
11pm – Love temple


Osho meditations
Tantra Kashmiri tradition

Authentic relating

Work with inner feminine and masculine energy

Tantric massage
Ecstatic dance


Seva Prem – Tantra, Tantra massage, Dao for Men

Svarup – Sexual Deconditioning, Tantra

Abhika – Tantra, Meditation, Celebration

Kaifi – From Separation to Unity

Nisarga – Tantra Breath

Mridu – Ecstatic Dance

Premal Madina – Temple of Feminine

Asti – Conscious Touch, Osho meditations

WHEN: July 23 – 29, 2022
WHERE: Afroz Meditation Center, Lesbos, Greece

Click here for Bookings

Price does not include food and accommodation.

Accommodation prices include meals:
vegetarian with vegan options breakfast, lunch and dinner.

Food and Accommodation please book directly with Afroz Meditation centre:

Ecstatic Dance @ Conscious Dance Festival – Retreat Edition

For the very first time the CONSCIOUS DANCE FESTIVAL will be presented as a special retreat edition over five magical days. And to ensure maximum relaxation it will be held at the serene OSHO Afroz Meditation Centre on the beautiful Greek island of Lesvos!

Ecstatic Radiance will be joining CDF festival with Mridu sharing Ecstatic dance along with other facilitators from all around the world.

As a five-days retreat format we will have more space to dive deeper into exploring the uplifting world of conscious dance approaches. Our team of internationally renowned facilitators will provide a diverse program of juicy styles for you to enjoy.

CONSCIOUS DANCE FESTIVAL (Berlin, Barcelona, Lisbon and London) was born from the desire to use movement to reach into the very centre of our being. It is an opportunity to learn about and experience various movement practices that help us get into our bodies and from there, to open up to a more conscious life.

By dancing freely and totally, we allow ourselves to release physical and emotional tensions in a playful and simple way. This creates space for creativity, silence, joy and deep connection to oneself and to life.

The festival presents a diverse program featuring some of the many approaches to conscious movement that have emerged over recent decades, as well as an introduction to the more traditional ones. The careful curation ensures that the workshops feel like a wave of rising and falling energies, so that participants are able to enjoy each aspect to its fullest, without getting fatigued.

Our group of innovative and experienced facilitators create a supportive and nurturing space for you to move into your inner realms. The CONSCIOUS DANCE FESTIVAL is designed as a truly unique and exhilarating experience that will take you on a profound inner journey.

Give yourself the gift of being part of this deeply transformative experience!

This is a festival for everyone. No previous dance nor meditation experience required. All bodies and levels are welcome. Children are allowed on the campus yet not in the workshops.

Ecstatic Dance Rising !!! with Mridu & Lefteris G

Ecstatic Dance Rising !!! with Mridu & Lefteris G
** for English scroll down
📣 Σας προσκαλούμε σε ένα ξεχωριστό ECSTATIC DANCE EVENT
με τον Mridu Παύλο Κριαράκη ( Ecstatic Radiance ) Guidance & Decks και τον Λευτέρη Γρηγορίου ( Τα Κρουστα της Τακη ) σε ζωντανή μουσική (Djembe ,ngoni, Gaida κ.α)
🕐 Χρονοδιάγραμμα
Παρασκευη 20 Μαίου 2022
🔺 19:30 – 20:00 Οι πόρτες ανοίγουν & προθέρμανση:
🔺 20:00 Opening Circle
🔺 20:15 – 22:15 Ecstatic Dance Mridu&Lefteris
🔺 22:15 Closing Circle
🔺 22:30 Λήξη
📍 Τοποθεσία: ΤΑ ΚΡΟΥΣΤΑ ΤΗΣ ΤΑΚΗ Πλαταιών 10 3os Οροφος Κεραμεικός
Η εκδήλωση είναι φιλική προς την οικογένεια (παιδιά 11 ετών και κάτω χορεύουν δωρεάν!)
Επειδή οι θέσεις είναι περιορισμένες δηλώστε υποχρεωτικά συμμετοχή στέλνοντας mail στο αναφέροντας το ονομα του event, τα πλήρη ονόματα και mail ολων που κλεινουν θέσεις κ ίσως καποιο κινητο τηλ για επικοινωνία!
✅ Τιμή 15 € – ( Εάν κάποιος έχει οικονομικό πρόβλημα ας μας στείλει μήνυμα στην σελίδα και θα το ακούσουμε!)
Σας ευχαριστούμε που υποστηρίζετε τη μουσική και τον χορό αυτές τις στιγμές.
🔈 Ακούστε τον Mridu:

Σχετικά με τον Ecstatic Dance

Στο Ecstatic Dance, συμμετέχουμε για να δημιουργήσουμε έναν ασφαλή και ιερό χώρο για χορό. Η απουσία της ομιλίας στην πίστα μας επιτρέπει να κινηθούμε έξω από τα κεφάλια μας και στο σώμα, την καρδιά και την ψυχή μας. Αφήνουμε πίσω τα λόγια και τις ανησυχίες της ημέρας και συνδεόμαστε με το πνεύμα μας και ο ένας τον άλλον μέσω νέων οδών. Έχει δημιουργηθεί για να χρησιμεύσει ως ένα ασφαλές δοχείο, είτε χορεύουμε μόνοι μας είτε με άλλους.

Βασικές Οδηγίες

@ Χορεύουμε ξυπόλητοι.
@ Δεν υπάρχει κουβέντα στην πίστα.
@ Αυτό είναι ένα περιβάλλον χωρίς ναρκωτικά, χωρίς καπνό και χωρίς αλκοόλ.
@ Χωρίς κινητά τηλέφωνα, φωτογραφίες και βίντεο που να μας κρατούν παρόντες στο χορό. (κρατήστε τα κινητά στο πλάι για αυτές τις 2 ώρες και απολαύστε)
@ Θυμηθείτε, χορεύουμε για να νιώθουμε καλά, όχι για να δείχνουμε καλά.
@ Καμία κρίση. Είμαστε όλοι στα δικά μας προσωπικά ταξίδια. Μετακινήστε το σώμα σας όπως θέλετε.
@ Να έχετε επίγνωση του χώρου γύρω σας και να σέβεστε τα όρια των άλλων.
@ Μπορείτε να χορέψετε μόνοι σας ή με όσους παρτενέρ θέλετε. (Αν προτιμάτε να μην χορέψετε με κάποιον, ευχαριστήστε τον για την προσφορά βάζοντας τα χέρια σας στη θέση προσευχής στην καρδιά σας – Namaste.)

Φέρτε μαζί σας:
@ Μπουκάλι νερό
@ Δεύτερο μπλουζάκι
@ Ελαφριά ρούχα για χορό
Τα λέμε στο Dance floor ♥️
insta: @ecstaticradiance
** English Version
We invite you to a special Ecstatic Dance with Mridu Pavlos Kriarakis ( Ecstatic Radiance ) Guidance & Decks and Lefteris Grigoriou ( Ta Krousta tis Taki ) with live music (Djembe, Ngoni, Gaida and more!)
Time schedule
FRIDAY 20 May 2022
🔺 19:30 – 20:00 Doors open & Warm Up
🔺 20:00 Opening Circle
🔺 20:15 – 22:15 Ecstatic Dance Mridu
🔺 22:15 Closing Circle
🔺 22:30 End
📌 Location: Ta Krousta tis Taki Plateon 10 Keramikos 3rd floor
As the places are limited, reservation is mandatory, sending a mail at mentioning the event, the full names and emails of all the applicants and eventually a phone number for communication.
✅ Price €15 (If anyone has financial problems let us know on the page and we will listen!)
Thank you for supporting music & dance in these times.
The event is family-friendly (kids 11 and younger dance for free!)

About Ecstatic Dance

At Ecstatic Dance, we join to create a safe and sacred space for dancing. The absence of talking on the dance floor allows us to move out of our heads and into our bodies, hearts and souls. We leave behind both the words and worries of the day and connect with our spirits and one another through new avenues. It has been created to serve as a safe container, whether we’re dancing alone, or with others.

Basic Guidelines

  • We are dancing barefoot.
  • There is no talking on the dance floor.
  • This is a drug-free, smoke-free and alcohol-free environment.
  • No cellphones, photos & or videos to keep us present in the dance. ( keep cellphones in the side for these 2 hours and enjoy )
  • Remember, we’re dancing to feel good, not to look good.
  • No judgement. We are all on our own personal journeys. Move your body however you wish.
  • Have awareness of the space around you and respect the boundaries of others.
  • You can dance alone, or with as many partners as you’d like. (If you’d rather not dance with someone, thank them for the offer by placing your hands in prayer position at your heart – Namaste.)
Bring with you:
@ Bottle of Water
@ Second T-shirt
@ Loose clothes for dance
See you on the Dance-floor
Ecstatic radiance Team
insta: @ecstaticradiance

Ecstatic Dance Athens with Mridu

Ecstatic Dance on Saturday 20 November 19:30 with Mridu & the Ecstatic Radiance Team.

Mridu is the co-creator of Ecstatic Radiance, he works in different healing modalities such as Ecstatic Dance, From Separation to Unity (FSTU), Active Meditation, BBTRS Breath, Tantra and more. He has been a dj and facilitator for more than 2 decades sharing techniques that supports the human awakening.

Listen to Mridu:

Location: Case de Arte Kabeiria Ηρακλειδών 74, 10551, Metro Station Kerameikos

You need to register your spot by sending email at

Price €15 – If you have money, please CONSIDER PAYING MORE for your tickets as this will help finance not only the artists and the dance, but also the LOWER PRICED TICKETS.

Please Bring Exact amount.

The lower priced tickets are reserved for people who also need to dance, but cannot afford a regular priced ticket. Everyone should be able to attend movement meditations.

Thank you for supporting dance in these times.

required: 48 hours Rapid or PCR negative covid test, proof of vaccinaction or recovery

Both Events are family friendly event (kids 11 and younger dance for free!)

Events TimeSchedule

Saturday 20 November 19:30 – 22:30

Doors open & Warm Up: 19:30 – 20:00

Opening Circle: 20:00

Ecstatic Dance Mridu: 20:15 – 22:15

Closing Circle: 22:15

End: 22:30