3 hours a day for 21 days
Osho says about it: “The symbol of the mystic rose is that if a man takes care of the seed he is born with, gives it the right soil, gives it the right atmosphere and the right vibrations, moves on a right path where the seed can start growing, than the ultimate growth symbolized as the Mystic Rose: when your being blossoms and opens all its petals and releases its beautiful fragrance.
For those who want to go deeper, I have chose to create a new meditative therapy.
The first part will be laughter, for three hours people simply laugh for no reason at all. For seven days continuously, three hours every day you cannot conceive how much transformation can come to your being.
The second part is tears. The first part removes everything that hinders your laughter all the inhibitions of past humanity, all the repression, it cuts them away. It brings a new space within you. But you still have to go a few steps more to reach the temple of your being, because you have suppressed so much sadness, so much despair, so much anxiety, so many tears. They are all there, covering you and destroying your beauty, your grace, your joy. Pain is suppressed. You don’t want to be painful, so you suppressed it, you avoid, you look somewhere else. But it remains. If you cry and weep with out any reason, just as an exercise, a meditation nobody will believe it. Tears have never been accepted as meditation. And I tell you, they are not only a meditation, they are a medicine also. You will have better eyesight and you will have better inner vision. Tears will take out the agony that it is hidden inside you and laughter will take all that is preventing your ecstasy.
If you go in, you will find both, laughter and tears. Existence does not believe in concepts, ideologies: existence transcends all concepts, which are dualistic, which are based on duality. Day and night, laughter and tears, pain and blissfulness come together.
When a man reaches into his innermost being he will find the first layer is of laughter and the second layer is of agony, tears. So, for seven days you have to allow yourself to weep, cry, for no reason at all.
Finally, the third part is witnessing, the watcher on the hills. Finally, after the laughter and the tears, there is only witnessing silence. Witnessing on its own is automatically suppressive. Weeping stop when you witness it, it becomes dormant. This meditation gets read of the laughter and tears beforehand, so that there is nothing to suppress in your witnessing. Then the witnessing simply opens a pure sky. So for seven days, you experience simply clarity.
This is absolutely my meditation. I have invented many meditations, but perhaps this will be the most essential and fundamental one.
Mystic Rose is the fulfilment of your inner being.